Introduction to Meditation - A Mindfulness Workshop
Past Event
A final meditation workshop offering for 2022, is happening 11 December at The York Yoga Studio.
🧘♀️ Simple techniques for beginners
🧘♀️ Tips for creating mindfulness
🧘♀️ Experience 3 styles of guided meditation
🧘♀️ Learn about meditation in a safe nurturing space
Afternoon tea is included in this ticket, and bookings are essential.
Please call or text Peta on 0409 676 348 to secure your spot.
