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Pilates with Nano

Thursday 18th April 2024
(Multiple Dates Between Thursday 18th April 2024 & Thursday 1st August 2024)

Pilates is the amazing system to work on individual level body.

We use low impact exercise however work deeply in your body:)

We all have an individual bodies which has an individual history. When we adopt habits for our body moments, our musculature actually develops to accommodate that posture. This can make your body out of balance, which can lead to issues in your body such as stiffness and pain.

Pilates can navigate your body to the place where it is supposed to be through carefully focusing on specific movements.

When your body is back in balance, all the body parts start to perform in great condition!

When your body is in balance, you are able to breath more effectively, promoting other organs and body systems to work in harmony which can bring your mind peace & strength.

Event Details

Time: 06.00am

Location: Wellness Kin Studio, 121 Avon Terrace, YORK WA 6302


Category: General

Type: General

Audience: All Ages


Contact: Nano Yoshii

Organisation: Wellness Kin


Event Date(s)

  • Thursday 18th April 2024
  • Thursday 25th April 2024
  • Thursday 2nd May 2024
  • Thursday 9th May 2024
  • Thursday 16th May 2024
  • Thursday 23rd May 2024
  • Thursday 30th May 2024
  • Thursday 6th June 2024
  • Thursday 13th June 2024
  • Thursday 20th June 2024
  • Thursday 27th June 2024
  • Thursday 4th July 2024
  • Thursday 11th July 2024
  • Thursday 18th July 2024
  • Thursday 25th July 2024
  • Thursday 1st August 2024

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